I started working with Pete less than two months ago. I spoke to him several times and did extensive due diligence on PGPT and Pete before pulling the trigger to join the program. We spoke at length about my goals and objectives - in short, to get in the best shape of my life at 62 years old, and Pete developed a tailored program that delivers results. I am down approximately 25 lbs. in 50 days and my overall fitness level is materially better than when I started. Moreover, after years of taking blood pressure medication, I am nearing the point where I soon won't need it all. My resting heartrate has dropped to 51. Workouts are tailored to my goals and specific limitations (i.e., shoulder issues) and change periodically, which I believe is a key element of any fitness program. Nutrition is a major component of the program. What he offered me was a simple to follow healthy eating program. Remarkably, I have not struggled with hunger at all, save for the normal weekend cravings for pizza and ice cream. The program is delivered through daily interactions, a user-friendly training app and an app that syncs with your watch (I use a Garmin). Both of these technologies are simple to use and provide excellent real time feedback on my training sessions, both for me and for Pete and his team. While I reside in Phoenix, Arizona, Pete is in London. Be that as it may, we are in constant communication (pretty much daily) and I never lack for the feedback or responses I seek. I also work with Andrew Flint, a member of Pete's team, who resides in Italy. Great guy, as well.

Lastly, and perhaps most important, Pete and I have quickly developed a great working relationship and I consider him a friend and confidant. I highly, highly recommend PGPT. I can honestly say it was one of the best decisions I've made in many years in terms of my health.